Burnout Self Assesment

Do you feel rundown or drained by physical or emotional energy?
Do you find that you are prone to negative thinking about your job?
Do you find that you are harder and less sympathetic with people than perhaps they deserve.
Do you find yourself getting easily irritated by small problems or by your coworkers?
Do you feel misunderstood or unappreciated by coworkers?
Do you feel that you have no one to talk to?
Do you feel that you are achieving less than you should?
Do you feel an unpleasant level of pressure to succeed?
Do you feel that you are not getting what you want out of your job?
Do you feel that you are in the wrong organization or in the wrong profession?
Are you becoming frustrated with parts of your job?
Do you feel that organizational politics or bureaucracy frustrate your ability to do a good job?
Do you feel that there is more work to do than you practically have the ability to do?
Do you feel that you do not have time to do many of the things that are important to doing a good quality job?
Do you find that you do not have time to plan as much as you would like to?

http://www.me-lap.org/wp-content/uploads/2022/11/oldenburg_burnout_inventory.pdf